Tag / happy hormones

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  • Are YOU Loving Yourself First & Foremost…

    We have a few more days here in Aruba before flying home to Spain. It’s been a wonderful time, catching up with family, celebrating with everyone and quite magical at times. We’re…

  • Taking Care of Self and being Happy…

    Early this morning I took my daily conscious deep breaths and was thankful for another wonderful day in which to enjoy… before springing out of bed, putting on my shorts and top…