Tag / breathe

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  • Breathing the Conscious Breath…

    Welcome to this quiet and sacred space, just to relax, to breathe that conscious breath. I’ve decided to copy you all the text to my latest Facebook live video for you to…

  • Self Love vs Self Pity…

    Unnecessary criticism verbal cruelty, sarcasm and malicious gossip demeans the speaker making them less, darkening their aura and encourages a habit to formbut even their unspoken words travel through the ‘song of the…

  • All is Well… You’re Preparing for YOUR Rebirth

    Energy wise, it’s been a ‘full on’ few months and especially the last few days… energies, vibrating high and flowing through my Body Consciousness (Body,Mind,Spirit). Higher than ever, light charging in to…

  • Are YOU the Centre of the Universe…

    It’s truly spring time again on the Costa del Sol and the side walks and fields are full of a multitude of colourful wild flowers. How I love to walk past them,…

  • Are YOU acting as the Creative & Loving Being you are?

    Believe it or not… we are all creative and loving beings, we are naturally born this way. So how come we don’t seem to remember this… and  instead of creating our joys we…