Good Morning to you all from a bright and sunny Spain. The birds are chirping here quite merrily and the day feels refreshing! Unless I switch on the news you wouldn’t believe…
I would like to introduce you to Compassionate Mindfulness or Compassionate Psychology for #MentalHealth Wellness. As many of my family and friends may already know I’ve always avoided popular mainstream ways of standing in…
Revisiting Older Posts on Mental Health… Back in 2012, I answered a Sky News question… Is the NHS failing Mental Health Patients? and wrote about my feelings in my blog post Lets…