November 19 REBLOGATHON… The Conscious Breath

Itchy heat bumps on my skin, red itchy eyes, sneezing like there’s no tomorrow and feeling sad at lot! I really thought I’d finished with all this, but IAM still feeling the emotional and physical response of my body/mind as the intensity of light comes in from our Solar and Galactic sun.

The high level radiation that is necessary to change our whole biology from carbon to crystalline is literally shaking up our core. To update and detox the Body/Mind.

Normally we associate body/mind challenges/symptoms with there being something wrong with us or we haven’t done something right or not enough… etc. Therefore it’s important now to realise… this is all part of a natural transformation and helping you to naturally rid yourself of all your past wounds.

Areas of your body will be targeted where consciousness or awareness need to come in. The whole point of this detoxification is to make you aware of who you truly are. You could say though, the more stubborn you are, ignoring it or thinking the worst, the symptoms can worsen and lengthen your transformation.

It’s all about the conscious choice and realising what is naturally happening. This allows you to relax and sit back and trust the process. Yes, it feels as if it’s been going on for ages, but nobody said it would be quick! Remember, it’s never been done before, so there is no point in judging this situation. Allow yourself to look at it as a long labour and birth; giving birth to a new mature you. Ha Ha!

In the meantime, enjoy the journey, be open for an amazing ending, whenever it decides to arrive and just breathe. Embrace it all consciously. Look after yourself; rest a lot, drink plenty of liquid, eat good fresh food and keep your attitude positive, optimistic and healthy. It will make all the a difference in a most magnificent way!

Today two posts came up, one written back in July 2019 and the other July 2020! Both are about the imminent rebirth of Humanity and about allowing this great transformation or change to happen when it happens! Allowing ourselves to enjoy and be creative through it all!

The first post includes a couple of my creative expressions I painted, both with messages from my Divine Self. The second post includes one of my weekly quiet me times just to join me… breathing, relaxing and rebalancing body, mind and spirit.

For me, everything begins with the conscious breath. When we are mindful of the breath, we can allow it to help u relax, refocus and feel better and get through these intense times.

The Conscious Breath

Breathing In and Out…
Tummy pushing out, relaxing…
Breathing deeply and calmly…
Allowing yourself to drink deeply…
from everything you are feeling…
the fear, the dark and the bad… 

allowing everything to be transmuted…
to your highest potential
allowing yourself to be All That IAM…
A sacred vessel of powerful magnificence…
birthing now the New DivineHuman Being
breathing In and Out...

Breathing In and Out…
feeling the tummy pushing out, relaxing…
breathing deeply and calmly
joyfully knowing…
IAM that IAM…
Everything and Nothing…
Human and Divine…
IAM peace… IAM free…
IAM love… IAM joy
trusting all of myself to birth my highest potential…
AND grandest ever dream…
Breathing In and Out…
©Barbara Franken 2019


Please check out my fellow cheer peppers by clicking on the pepper! 

I wish you all a wonderful day! Breathe consciously and be well and creative, filling your day with love, peace and joy. I look forward to seeing you tomorrow for another celebration of some kind here at Me, My Magnificent Self being our Magnificent Selves.

©Barbara Franken… Creative Visionary & Master Creator
Inspiring New Energy Consciousness & Multi-Dimensional Living

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Your Magnificent Self... A Journey to Freedom By Barbara Franken

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I share my own magical journey. Exploring Who I AM with the help of nine Elemental Beings. Expanding from a world of fear, struggle and limitation into a New Energy Consciousness of love, grace and freedom. 

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Join the discussion and tell us your opinion.

Mark Lanesburyreply
November 19, 2022 at 23:39

I must have needed a big makeover dear lady, 10 solid years of change. Crushed disks in my neck to give me courage to speak my truth and an allergic reaction to just about everything over the same time so that I can see and appreciate all of life within it and all it means. A bit of an itch would have been nicer, but I suppose I wouldn’t have understood truly. Mind you, some days I think I ticked too many boxes when I came down here. A friend of mine is going through almost identical things, we think we were trying to outdo each other on this trip to try and outdo each other. Like kids 🤣. Breathe Barbara, among it all there are windows of paradise, some truly magical things to temper this journey. When we reach this incredible place it will indeed be worth the love within it ❤️🙏🏽

Barbara Frankenreply
November 20, 2022 at 21:58
– In reply to: Mark Lanesbury

Yes so long Mark we’ve been going through this and that! How brave you and we all are! My mum is having a real tough time too… she’s so old and fragile but still wakes up breathing and sometimes she just doesn’t know how to cope anymore!But God has a plan for her I know for sure and all we can do is be there for each other as we journey this rocky road. Yes we are breathing together. looking forward to sharing a beautiful paradise together. Within and Without! Much love Mark, be well and happy❤️

November 20, 2022 at 05:47

I share some of your physical symptoms Barbara, itchiness, sneezing sadness and tears that hit me from out of the blue and also a constant throbbing in my gums and teeth (I’ve had them checked out, no visible problems). Sometimes I wonder what’s real and what’s not but I tackle it and push through it. Thanks for linking to your past two posts and for always helping us realise and remember this is all part of the journey. Who knows indeed where it will lead. But faith over fear always. Much love sent to you dear Barbara. xx

Barbara Frankenreply
November 20, 2022 at 21:55
– In reply to: Miriam

Sorry in a way to hear of your having some of these symptoms, cause they are really fierce! Good that you check everything out! You never know! Thankyou for your kind and loving words and walking with me on my journey as IAM on yours down under! Sending love and hope you are finding a way through being ok with your new life, it must be quite something letting go of such many times together as family! ❤️

Mark Lanesburyreply
November 20, 2022 at 23:07

Then a big hug for your mum too Barbara, and tell her I’ve seen and touched the unconditional love and it is worth every step we take down here. Have a great day for you both 😀❤️🙏🏽

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