Awakening to who you truly are…

Based on my own ‘long’ awakening experience and the awakening of my sacred friends, the teachings of Adamus from the Crimson Circle and the research of Heather Carlini from the Carlini Institute… I have written the following piece on Awakening to who you truly are… In the hope that it helps people understand what is happening to them now… allowing their fears and pains to come home to them peacefully.. and with acceptance and consciously breathing… realise their soul’s desire…


One heart at a time, people are naturally awakening after a long and hard ‘human’ experience… You remember that you are so much more than your physical human body, mind and the five senses you have used…  You know that this awakening is part of a natural cycle of stages…  stages that at times you thought, you were going nowhere or even backwards… but the divine part of you had it perfectly timed in all ways… You are part of this grand natural awakening of humankind, part of an expanded cosmic happening… The integration of your Humanness and your Divineness… The full blossoming or enlightenment that allows you, DivineHumanBeing to consciously live on Earth as a Sovereign and Magnificent Being… A Living Ascended Master

Shutting down the contact with your soul to fully experience your humanness…
You may remember a time in your childhood crying, feeling misunderstood and being alone in your bedroom and maybe at the same time seeing, hearing or feeling ‘a presence’, ‘a light’, ‘an angelic song’ or a deep knowing that everything was just fine…  At some stage during your childhood, like so many others… you chose to ‘shut down’ the communication with your soul and spiritual essence to allow yourself freedom to fully experience your humanness and the world of duality…  It was probably too early to ‘come out’ and tell your parents and the world of your true and magical magnificence… they wouldn’t of understood back then… But you somehow found the courage to get on with your life, grow up and move away from the family home and begin your own life… Seeking your FREEDOM… Living and experiencing life, focusing on your work, children, relationship, hobby… Learning about LOVE and PAIN…

First Stage of Awakening… Your call to attention…
At the most perfect time, ‘your soul’ creates the most perfect situation to get ‘your human’ attention… Your children leave the family nest, your relationship becomes tiring, you feel agitated, feel empty, feel that you are missing out on something, other people’s drama and negative behaviour becomes too overwhelming for you, you feel trapped, you feel curious as to what else is out there, you have questions about life… A book, a movie, a person suddenly catches your attention and uplifts you… You lose your career or someone close… You have a serious accident or a dis-ease of the body, mind & spirit…

Second Stage of Awakening… Dismantling your life…
Bit by bit your old life falls away… you lose your job, relationships, friends, family… your old ways of thinking, believing and doing all come up to be questioned… Your fears come into question… You re-evaluate your whole life and what you all about…

This stage can be quite traumatic if you don’t understand what is happening and only fight life instead of trusting yourself… Think of it as a test… from your soul, to find out if you are ready to integrate your humanness and divineness now, here on EARTH… Allow yourself to resonate with this natural stage of your awakening, consciously breathe, accept and flow with life… It is all going to be OK, no matter what situation you gave yourself to experience…

Third Stage of Awakening… Glimpses of Clarity and releasing human desperation…
You become interested in different things, nature, creative pursuits, beauty, yourself… you attract different friends, jobs and find a new way talking with family… you start FEELING a deep love for yourself and life, you take time out for yourself, come up for yourself… You realise that what you have been searching for… LOVE, FREEDOM, JOY… is right there within YOU… You connect with your sixth FEELING sense… An innate intuitive communication between your divineness and humanness…  You see the fog lifting and allow yourself to connect with non-physical beings… Then you become distracted from this new clarity about yourself, about life… Life throws at you worries about a project, fears of change, a body that doesn’t want to work, pain, having no money, having no friends, being alone… It is essential that you understand that these are all your old doubts and aspects of your past, coming up and back home to you… wanting to be accepted, loved and released… It is all part of the integration of ALL OF YOU

Fourth Stage of Awakening… Quiet Time and Potentialising…
Consciously breathing in acceptance, of being in a place of fun, creativeness, laughter and joy in the present moment… Accepting your mind games and allowing yourself to go beyond the limited mind and physical dual world… Allowing the distractions and doubts that continue to come home to you, to integrate… becoming ONE WITH YOU… You know that you always have a choice… You trust your mind to give you all the answers you need… Trust your body to take care of itself… Trust your soul and spiritual essence to bring you fully into the integration of your ‘human divine’ enlightenment… You allow yourself to flow with the New Energy Consciousness, living in a new and harmonious way… Your Way… Allowing yourself to bring your hearts desire, dream and potential into the physical reality…

Trusting your physical dense body takes its time to transform from Carbon Based to Crystalline Based…
You realise, after a time of integrating the depth and magnitude of All of Yourself… that it takes your physical body/mind as long as it needs to physically transform from the carbon based Human to the crystalline DivineHuman. You learn patience, enjoying each moment; experiencing the blossoming of your 6 senses and the release of all your old fears and yesterdays as they detox & transform. You also notice how your ‘light code’ upgrades play havoc on your physical body, causing many uncomfortable moments… it is essential to trust this process and remember all is well and everything will pass… eventually.

Affects and Changes of the Awakening to the Earth and the Human Body…
The Earth and Humankind are all part of a Natural Shift of Consciousness that is occurring now… Our solar system finds itself surrounded by a higher vibrational energy… a new energy that we have called forth in our declaration for no more fear, greed and power-mongering…  It is an energy that resonates with LOVE… Love that humans have learned to FEEL here on Earth… Love, that creates DivineHumanBeings, allowing them to live in a peaceful and harmonious surrounding on Earth…  This new energy, of intense light actually affects the magnetic make-up of our whole solar system… Creating intense magnetic storms on our sun, where strong solar flares reach the Earths orbit and interfere with the magnetics within the Earth and the Human Being…

The human body contains millions of tiny magnetic particles… that interconnect through human antenna’s to the Earth’s magnetic field, enabling the human to receive and transmit consciousness which influence the physical body and all its internal systems…

The interference of the magnetic field is causing ‘a cleansing effect’ on Earth, physical shifting and shaking the earth and her inhabitants, creating unusual weather patterns and within the Human Being…  cleansing people from all their fears and yesterdays…  It is actually the most beautiful gift that we can receive… Intense light to naturally awaken our consciousness, changing our DNA and crystalising our molecules…  Our inner light, our soul is being ignited anew, clearing our body of past debris… burning away everything that no longer serves us, leaving nothing but pure love and passion within each Human Being and the Earth….

During this shift in consciousness… our awakening, full enlightenment and living ascension… is affecting our mental, emotional and physical bodies, pulling us all ways and putting us through some uncomfortable and painful times… Our body consciousness, body, mind and spirit is finding a new balance… It is most important neither to fight nor to give in… but to trust that everything is all so perfect…This is our journey… so choose to enjoy it…


Awakening Symptoms…
Aches and pains in the joints, especially neck, shoulders and back
Heat sensations… (Beyond the menopause)
Feeling cold, feeling hot
Dizzy and shaky
Ringing in the ears
Red patchy skin, especially the face
Itchy skin
Severe Scalp Flaking (Cerebral Fluid Escape)
(Invisible)bug bites
Waking up a lot
Headaches and Migraine
Stomach aches
No appetite
Extremes of diarrhea and constipation
Eating a lot
Not eating a lot
Heart palpitations
Irregular heartbeats

Deep Sadness

Intense Dreaming
Not thinking straight
Losing words

My suggestions for more comfort…
Lots of sleep, naps through the day if possible
Gentle walks in nature
Drink lots of fresh water
Consciously breathe in the new energy into your physical body, especially in painful areas…
Less Caffeine… coffee, tea and alcohol
Diet of protein, good fats, fruit and veg
Soaking the body in Epsom salts and lavender oil

Barbara Franken…
Inspiring New Energy Consciousness…         


Be the first to comment on this article.

Dr. Rexreply
December 13, 2013 at 18:28

Loving this! Seems that our “Souls” share similar views!! So good that our paths have crossed!!
Hugs … 🙂

December 13, 2013 at 18:39
– In reply to: Dr. Rex

Me and You are Divine sisters… Barbara x

Dr. Rexreply
December 13, 2013 at 19:01
– In reply to: barbarafranken

Yes, we are!!!

Wildflower Womenreply
December 13, 2013 at 18:28

Barbara, this is so powerful! Your words speak to me as if you are right inside my head articulating all that I have felt in this life time. When I was young I remember feeling like no one understood me, I was never sure how to handle those emotions and so I hid. I am right there on the brink, and yet I often feel like retreating back just as I did when I was a child and hiding from the world. Thank you for setting this in writing, it is so important that we understand we are all interconnected. <3

December 13, 2013 at 18:46
– In reply to: Wildflower Women

I felt this last few weeks so compelled to put into writing what was truly happening.. so that my awakening friends can understand and put into perspective what was happening with their bodies and life… You dear wildflower were a part of this connection in the ‘airways’… and so it is… Thankyou for being my sacred friend… Barbara x

Dr. Rexreply
December 13, 2013 at 18:29

Reblogged this on It Is What It Is and commented:
Enlightening post!! Don’t miss it!! 🙂

December 13, 2013 at 18:43
– In reply to: Dr. Rex

Thankyou horty… I ride the waves…. yip..eee… Barbara x

Dr. Rexreply
December 13, 2013 at 19:01
– In reply to: barbarafranken


Wildflower Womenreply
December 13, 2013 at 18:33

Reblogged this on Wildflower Women and commented:
This is an empowering post that spoke to me and I am sure it will speak to many. I encourage you to take the time to read it and enjoy your own shift of consciousness.

December 13, 2013 at 18:48
– In reply to: Wildflower Women

Thankyou my wildflower… (we need to get on first name basis i believe…) we ride the waves…. Barbara x

Wildflower Womenreply
December 13, 2013 at 19:31
– In reply to: barbarafranken

I am Heather, light as a feather people used to say to me . . . and now I am holding those thoughts in my mind trying to be light as a feather in not only my mind, but in the way that I walk upon this Earth. Such a journey, and how uplifting to find others to take the journey with! Thank you!

December 13, 2013 at 19:35
– In reply to: Wildflower Women

Oh yes… I see clearing both of us up on our light feathers… sailing the earth… observing… preparing… and ready… Barbara x

Wildflower Womenreply
December 13, 2013 at 18:34

Reblogged as well!

December 13, 2013 at 18:48
– In reply to: Wildflower Women

Again… Thankyou… Barbara

December 14, 2013 at 00:45


December 14, 2013 at 03:27

Love it! It sounds like something I’d say… or perhaps I should say we think alike on many things 😀 Great Posts!

December 14, 2013 at 18:01
– In reply to: kelihasablog

You are Me and IAM You… Divine sister… thank you for resonating your heart here… Barbara x

December 14, 2013 at 03:34

this is great Barbara, thank you!

December 14, 2013 at 18:01
– In reply to: lindalitebeing

Thank you Linda… Barbara x

December 14, 2013 at 04:55

Thank you for the sharing Barbara! I can relate to the stages of awakening though I can’t remember ever knowing the other presence when I was younger…but that feeling of aloneness…yes. I’ve been lonely even when not alone…not any more though 😀

December 14, 2013 at 18:05
– In reply to: shreejacob

Thank you Shree… It was a composite of many experiences… that I wanted to write in stone to remind me of what was happening and of course I love sharing everything…. You are sure not alone… my dear sacred friend Shree… Love Barbara x

December 14, 2013 at 08:08

Wonderful inspiring post, so validating – thank you… Nice to have a few check points, and know that this is the Way… feathers on the breath of God…( HIldegard of Bingen’s words, not mine !)
Season’s Greetings, BarBara…

December 14, 2013 at 18:07
– In reply to: valeriedavies

Thanks Valerie… Yes check points… I love having them to refer to…. I can’t be a donkey all the time… Barbara x

December 14, 2013 at 10:29

Wonderful! I have saved this to my favourites to read again and again. There is so much in it. Thank you for sharing it. x

December 14, 2013 at 18:08
– In reply to: scottishmomus

Lovely thanks for resonating with it… It’s on my pin board… Barbara x

December 15, 2013 at 06:33

This is a timely post for me as I embark on my own awakening.
It is interesting how one goes through many transitions (or phases) in life, but not many actual transformations. Although different, you describe the phases of transformation clearly and I see that I have been through / am going through them now. .

December 15, 2013 at 09:08
– In reply to: elizabeth2560

IAM so glad it can be a reference to you and me alike… it is good to remember that everything is just quite perfect… The good news for awakening friends now is it will happen much much faster… it won’t take the 20 odd years it took me and lot of my sacred friends around the world… enjoy your journey… Barbara x

December 27, 2013 at 11:18
– In reply to: elizabeth2560

Hi Elizabeth.. Hope you had a lovely christmas… and looking forward to the new year… Do you think you have your own awakening experience to write… I’ve put up a january challenge… The stages are only a guide… each heart is unique and has its own story and structure of writing… I wondered if you would like the 4th January, to get the first week filled up a little more… Barbara x

January 7, 2014 at 22:33
– In reply to: barbarafranken

Hello. I have been away for three weeks….just back. I will have a look at this over the next day or two and get back to you….. obviously will not make the 04 January time frame.
“speak’ soon.

January 7, 2014 at 22:40
– In reply to: elizabeth2560

Maybe feburary 2nd… I would like to continue into feburary for a few days to meet my 33 magical number…. happy new year elizabeth Barbara x

December 15, 2013 at 12:59

That was really soothing. Such posts are a great relief – help me slow down, relax and enjoy peace, at the end of my busy day.Thank you for the wonderful post, Barbara!

December 15, 2013 at 20:48
– In reply to: Bindu

Thank you for enjoying the post Bindu… Barbara

Sue Dreamwalkerreply
December 15, 2013 at 19:46

This is exactly right, so many do not realise our awakening is an ongoing process.. So many stages here i have gone through and still are experiencing… Wonderful post I am so on the page with Barbara 🙂
Love and Blessings
Sue x

Emanuel Tablereply
December 17, 2013 at 08:33

I’m amazed at how much of a parallel I can draw between my life these past few years and the stages of awakening that you write about here. As you know from reading my posts, my life has completely changed once I finally began to awake and be at peace with who I am. My coming out experience led me to reevaluate all aspects of my life and find so much love and support from people who I would have never met had I not gone through these stages. It’s also quite wonderful to realize that other people are experiencing a similar awakening.


December 17, 2013 at 09:13
– In reply to: Emanuel Table

Yes we are all awakening and discovering that life can be quite spectacular if we allow… Later on today I will announce a challenge for others to write an short post describing their own magnificent awakening… to help others understand that it is all quite normal… great and necessary… Barbara

December 27, 2013 at 11:14
– In reply to: Emanuel Table

Emanuel… IAM looking at schedule for my January challenge, would you like to post your story on the 3rd January? Thanks Barbara…

Emanuel Tablereply
December 29, 2013 at 08:02
– In reply to: barbarafranken

I would love to! Thank you so much. 🙂

Challenge 2014… My Awakening Experience and Moving Forward… | Me, My Magnificent Selfreply
December 17, 2013 at 16:58

[…] have had so much good feelings, feedback and inspiration since writing my post about the stages of awakening… that I really want to go a stage further… and create together with my friends within […]

Vic Dalyreply
December 17, 2013 at 17:34

Hi Barbara friend and neighbor,
Powerful words indeed… from the heart.
Love and Peace

December 17, 2013 at 17:38
– In reply to: Vic Daly

Why thank you vic… kindly neighbour and friend… do you fancy joining in the challenge… to introduce yourself to word press… and be part of another ‘Free E Book? Barbara

Ted Ross Savagereply
January 2, 2014 at 22:58

Interesting thoughts and concepts, I will study your work more as time allows me to. The post is well written and an easy read, good work.

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January 3, 2014 at 20:41

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January 8, 2014 at 03:04

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Writing to Freedomreply
January 8, 2014 at 22:13

HI Barbara, thanks for your inspiring post. I want to believe and have certainly experienced most of the stages, and yet, I don’t seem to hold the 4th stage, but rather constantly cycle through the stages. I would love to hold the 4th stage, at least a little more consistently! Thoughts, suggestions? A matter of trust? Compassion? Brad

February 4, 2015 at 17:24

Thanks for writing this beautiful post! I also think that it is important to know about the dismantling part of the journey. I was surprised how intense this can be. Emotions came up in an intensity I didn’t know I was capable of.

Barbara Frankenreply
February 6, 2015 at 12:36
– In reply to: Karin

Karen thank you so much for your kind and wise words… dismantling and releasing our human fear, wounds and hurts is certainly an essential part of our awakening experience and journey to Freedom…. we, divine wordpress friends wrote about in our ‘selection of true awakening experinces… take care barbara x

February 6, 2015 at 12:40
– In reply to: Barbara Franken

Thanks for the pdf. Wow , a selection of awakening experiences.
I love to read these!

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